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The Sports Archives – Athletics Are All in the Hips
What makes the difference in an elite athlete over a weekend bagger? Aside from millions of dollars of annual income, a lot of it has to do with proper training in the gym that leads to having a level...
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The Sports Archives – The Very Best Sports That Seniors Can Participate In!
Staying active is extremely important in maintaining health and vitality at every age. And when it comes to seniors, it’s also very important that they remain physically active to prevent stagnation....
View ArticleThe Sports Archives – How to Introduce Exercise into Your Weekly Schedule
Exercise is key to a long, happy, and healthy life. However, if you’re just starting to create an exercise routine, it can be overwhelming especially if you already have a full and busy schedule. You...
View ArticleThe Sports Archives – Maintaining Motivation: Tips To Make Exercise More...
Maintaining motivation can be a challenge regardless of whether you’re a beginner, you’re getting back into training after a break, or you’re an active person. Some days, it can be difficult to summon...
View ArticleThe Sports Archives – The Mindset You Need for Your Fitness Regimen
Image credit Anyone can get and stay in shape. However, it would help if you had the right mindset to do so. The first thing you should know about your fitness regimen is that it’s not a short-term...
View ArticleThe Sports Archives – Go From Newbie to a Gym Regular With This Helpful Guide
If you want to go from being a gym newbie to a full regular, then this is the guide for you. Here you can find out what you can do to overcome some of the mental barriers that you have … Continue...
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